I’ve tried many sugar cookie recipes over the years but I always come back to this family favorite. It is a SUGAR cookie recipe so before you get all judgy about the nutritional profile just recognize that it’s not a health food, it’s a sugar cookie. The quality of the ingredients is where I try to keep the damage to a minimum and I always feel confident that they are a better choice than a bag of dough or box off the shelf because I know every single ingredient going in.
Although it wasn’t one of the 8 Lessons Lupus Taught Me that I wrote about directly; PREVENTION definitely feels like a topic that needs to be addressed because too many of us are lulled into complacency. I didn’t address it in the book because I had missed the proverbial boat and was in full blown …
It is time to wake up, return to your roots, and realize that you are the expert in your own body. Over the past 50 years, there has been a startling rise in the numbers of autoimmune diseases and chronic diseases in the United States and around the world. Just as startling is the realization that we have brought it on ourselves.